Resources
How to ditch the guilt and take some time for yourself
When you're a young mom, you may feel like your own needs and desires have to take the back burner in favor of those of your family. And of course, you're partly right. But only partly. Because it's imperative for you to take care of you as well. So you need to learn...
3 Things to do to stop people-pleasing
If you've realized that you've somehow lost yourself in people-pleasing, you might be thinking it's time to stop (if you haven't, read my article about why you should stop people-pleasing here!). Time to regain control of your life, and start living it focusing on...
Why you need to stop being a People Pleaser
I don't know if you've ever heard of Ruth Soukup and her Do It Scared podcast, but it's pretty great. She's got so much life-changing content and advice on there that it's mind-blowing. But anyway, I did an assessment that she has there to figure what it is that's...